FAQ – Treatment Guidelines
Red Light Therapy Treatment Guidelines
Skin Health (Wrinkles, Acne, Wounds)
Treatment Time Per Session: 10 Minutes
Sessions Per Week: 3-5x per week
Wavelength: Red Light Only
Target Area: Anywhere skin is showing symptoms
Distance from Device: 10CM
Thyroid Function
Treatment Time Per Session: 8-10 Minutes
Sessions Per Week: 5-7x per week
Wavelength: Near Infrared or both
Target Area: Thyroid Glands (tilt head back slightly)
Distance from Device: 10CM
Weight Loss
Treatment Time Per Session: 10 Minutes
Sessions Per Week: 5-7x per week (pre or post exercise)
Wavelength: Near Infrared & Red Light
Target Area: Directly on fat, cellulite or whole body
Distance from Device: 10CM
Joint Pain & Arthritis
Treatment Time Per Session: 10 Minutes
Sessions Per Week: 6-7x per week (twice daily if painful)
Wavelength: Near Infrared
Target Area: Anywhere skin is showing symptoms
Distance from Device: 10CM
Muscle Recovery
Treatment Time Per Session: 10 Minutes
Sessions Per Week: 3-5x per week
Wavelength: Near Infrared & Red Light
Target Area: Directly on muscle (after workout)
Distance from Device: 10CM
Brain Health & Cognitive Function
Treatment Time Per Session: 10 Minutes, twice daily
Sessions Per Week: 5-7x per week
Wavelength: Near Infrared
Target Area: Directly on head
Distance from Device: 10CM
Sleep & Circadian Rhythm
Treatment Time Per Session: 10-15 Minutes
Sessions Per Week: 5-7x per week (30 mins before bed)
Wavelength: Red Light
Target Area: Anywhere in bedroom
Distance from Device: Anywhere in bedroom